This class is derived from Nok’s personal practice and her studies with Love and All Is Coming, blended with influences from other teachers she has learned from over the years.
Hatha Fusion is a traditional practice with a modern approach, designed to create freedom in both body and mind through a balance of effort and softness. The practice supports strength, flexibility, and presence, offering space to explore movement with awareness rather than force. A grounding, thoughtful class for those who wish to deepen their practice beyond the pose.
Class Schedule
This class is offered weekly, starting from Wednesday 18th February, 2026.
Classes are limited to six participants and will take place at ETL Balance.
This is a 60 minute session, from 9:30am - 10:30am.
Learn More
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Drawing from the LAAIC sequence by Tail Sutra and infused with Tony’s teaching style, this class features a dynamic flow that includes vinyasa, posture holds, separate leg series, balancing sequences, and spine strengthening series. You’ll experience a variety of poses, including hip openers, backbends, forward bends, twists, and inversions.
The goal is to connect the breath, drishti (gaze), and bandha (energetic lock) as catalysts for transformation. Each class will also incorporate mantra, pranayama, kriya, and meditation to deepen your practice.
Cost: $30.00.
Location: ETL Balance
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Enhanced Flexibility
The diverse series of poses, including hip openers and backbends, promote increased flexibility throughout the body.
Strength Building
Engaging in various posture holds and balancing series helps develop muscle strength and stability.
Improved Balance
Balancing sequences challenge stability and coordination, improving overall balance and body awareness.
Spinal Health
The spine strengthening series promotes better posture and spinal alignment, reducing discomfort and enhancing mobility.
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Stress Relief
The practice of pranayama, mantra, and meditation supports relaxation and stress reduction, promoting overall mental well-being.
Inclusivity
The open-level nature of the class makes it accessible to practitioners of all levels, encouraging community and shared growth.
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Mind-Body Connection
Integrating breath, drishti (gaze), and bandha (energetic locks) fosters a deeper connection between the mind and body, enhancing mindfulness.
Holistic Integration
By blending various yoga styles, this class provides a comprehensive approach to wellness, addressing physical, mental, and spiritual health.
Why Practice This Class?
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Personal Transformation
This masterclass offers a supportive environment to explore and deepen your practice, facilitating personal growth and transformation.
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Diverse Learning
With elements from multiple yoga traditions, you’ll gain exposure to various techniques and philosophies, enriching your overall practice.
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Catalyst for Change
By linking breath, gaze, and energetic locks, this class empowers you to cultivate meaningful change in your life, both on and off the mat.
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Nurturing Community
Join a welcoming community of practitioners where you can share your journey, inspire others, and grow together.
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Comprehensive Experience
This class is designed to provide a well-rounded yoga experience, integrating movement, breath work, and meditation for holistic health.
