Embodied Practice and The Classic 26 + 2

Your Investment in Your Practice: $111
This includes 6 live classes via Zoom and one month of recordings so you can continue your practice at your own pace, whenever it feels right for you.

It’s all about honoring your body, mind, and spirit, with the flexibility to move at a pace that suits you. 🌿

Start the new year with intention!

This month, we’re focusing on the Classic 26 sequence, where we’ll explore each pose with intention, devotion, and an open heart—ready to see what unfolds. Whether you’re new to the practice or returning, we’ll share this journey together, honouring our bodies and minds with every breath.

Here’s what you can look forward to:
✨ 3 Live Classes focused on the Classic 26 sequence
🌙 1 Yoga Nidra session for deep relaxation and rejuvenation
🧘‍♀️ 1 End-of-Day Stretch & Relaxation class to help you unwind and reset
💫 1 Final Live Class + Q&A to reflect, share insights, and keep the momentum going!

Date: January 6 - 10, 2025 all classes are 60 minutes

  • January 6, 8 and 10 2025: The Classic 26 + 2

  • January 7, 2025: Yoga Nidra for Deep Relaxation

  • January 9, 2025: End of the Day, Stretch and Relaxation

  • January 20, 2025: The Classic 26 + 2 with Live Q&A (This session will be 90 mins)